Tosei Ryu
Japanese Stick-fighting using the tanjo, an effective martial arts also for self defense.
Free Fight
Appliance of techniques under save conditions with a partner.
Self Defence
Direct and simple techniques, as well as training of drills with the purpose of self-defense.
Neuer Tai Chi Kurs
Tai Chi and Qi Gong in Köln Nippes Starting from November we will have a new Tai Chi and Qi Gong class Tuesday at 18.00 and Thursday at 19.00 in the Tenshinkai Dojo Köln in Nippes. You can find all information here.