Kung Fu Toa Lines

The forms of Kung Fu Toa aim to strengthen mind and body by demanding power, endurance and elegance.

Tai Chi Chen-Style

An inner martial art combining energy cultivation with soft, as well as dynamic forms.

Tai Chi Köln

Training Fights

Education of a proper mindset and techniques for realistic exercise.

Kampfsport Köln

Qi Gong

Hun Yuan Qi Gong in Köln, a meditative practice for cultivating mind and body.

Tai Chi Köln

Meditation

Development of inner strength to promote relaxation and consciousness.

meditation

Kung Fu Toa in Köln

Traditional martial arts in Cologne

Kung Fu in Köln

Kung Fu Toa is a unique Kung Fu style with focus mind and body development. It is a comprehensive martial art, that includes the following training:

  • Form-training
  • Sparring
  • Breaking test
  • Meditation
  • Qi Gong

Kung Fu Forms

The 7 lines of Kung Fu Toa

Kung Fu Formen Köln

Kung Fu Toa is divided in 7 lines. All of these resemble the grade of the students and are bound to a form (Kata) and a concrete martial arts principle.

Kung Fu Toa Köln

Forms, also known as Kata are complex motion-sequences of attack- and block-techniques and are known in almost all martial arts. Because of the complexitivity, length and special character, the forms of Kung Fu Toa are an especialness in the world of martial arts.

Disciplined, hard and persistant training, respectful manners, various kicks and complex, elegant forms give distinction to this Kung Fu – style. All movements are done with shock and have a spiral character, which differs Kung Fu Toa from other martial arts.

Kung Fu Toa Köln

Next to the multitude of arm-techniques, are the various kicks a trademark of Toa style Kung Fu, especially in higher lines of the system.

Sparring und self-defense

Application of the techniques

Kampfsport Köln

Sparring is an elemental aspect of every martial art. While form-training is done by himseld, sparring features one or more training-partners.

Kampfkunst Koeln

Comprehension of a fighting situation by Sparring and learning of the techniques creates a strong base for a realistic self-defense.

Kampfsport Köln

Fighting is communication with the partner and expression of yourself.

Kung Fu Toa Mediation

Next to the physical Kung Fu training is the mental development of highest priority. Meditation is done after every training.

You are always welcome to come and try out our training.