September 2016 - Tenshinkai Dojo Köln

Self Defence

Direct and simple techniques, as well as training of drills with the purpose of self-defense.

Japanese Stick-fighting using the tanjo, an effective martial arts also for self defense.

Appliance of techniques under save conditions with a partner.

Direct and simple techniques, as well as training of drills with the purpose of self-defense.

Japanese Stick-fighting using the tanjo, an effective martial arts also for self defense.

Appliance of techniques under save conditions with a partner.

Direct and simple techniques, as well as training of drills with the purpose of self-defense.